Workshops – NeuraWorks.org

Our Workshops

We offer a range of neuroscience-based 60-minute workshops. Learn powerful instant real-time techniques that transform individuals and organisations to perform at their highest peak.

Workshops. Live and interactive virtual workshops designed for One-on-One, Leadership Teams, and Entire Organisations.
Instant Techniques. Behavioural and physiological tools offer instant real-time techniques for transformative, lasting impact.
Access Resources. Support materials are available after workshops to implement and reinforce learning.
Track Results. We are results-driven, offering exclusive reports that objectively measure and quantify results.

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Workshop Series

Learn life-changing, instant, real-time techniques in just 60 minutes from the range of neuroscience-powered workshops.

LONGEVITY

Ensure longevity, look and feel your best, learn faster and age slower with the neuroscience of longevity.

Features:

Maintain learning and memory through neuroplasticity
Learn age-related risk factors and prevention strategies
Minimise risk of disease and neurodegenerative disorders
Reduce cellular ageing through regulation of telomerase activity

SLEEP

Make sleep your superpower by learning the neuroscience of circadian health. Start feeling restorative cognitive and physical health benefits.

Features:

Boost creativity through Theta brain activity
Develop bullet-proof sleep hygiene and routine
Regulate sleep disruption and jet lag
Fall asleep faster and maintain sleep after waking

RESILIENCE

Ascend challenge and become unstoppable with the neuroscience of resilience. Enhance and develop a resilience mindset in preparation for when you need it most.

Features:

Build on current levels of resilience
Manage challenge, negative flooding and positive self-talk
Shift focus to the present moment with breathing techniques
Gain powerful strengthening mental tools

STRESS MANAGEMENT

Get back in control fast. Instantly prevent and regulate stress by learning neurobiology of stress.

Features:

Minimise stress-related health disorders and burnout
Disinhibit the default system’s automatic response to stress
Reduce momentary stress, gain clarity, get calm and anchor
Send signals back to stress bodily responses.

META MINDSET

Become an unstoppable force and learn about mindset processes through the lens of neuroscience. Achieve a winning resourceful mindset when you need it most.

Features:

Transcend negativity, challenge, and overwhelm into success
Regulate emotions by understanding their framework
Optimised decision-making capacity through clarity and control
Cognitive-behavioural tools including reframing and imagery exercises

PERFORMANCE

We empower by demonstrating the neuroscience of performance-based pressure. Perform at your best and keep winning.

Features:

Optimise performance
Neurobiology of performance-based pressure
Self-awareness and psychological capital
Short and long-term outcomes

MINDFULNESS

Learn why the world’s best leaders and businesses incorporate mindfulness. Elevate mood, gain clarity, and boost immunity with the neuroscience of mindfulness.

Features

Evidenced-based approach of changed brain activity and reduced anxiety.
Mindful leadership styles and wider organisational effects
Gain health benefits and prevent disease
Learn mindfulness, meditation and alternative practices

Our Audience

We serve leading organisations that recognise their greatest asset is their people and talent.

One-on-One
C-suite and Executives. Take a more outcome-led approach to wellness delivered in a more focused and personalised format.
Leadership Teams
C-suite and Executive Teams. Eliminate burnout and enhance relationships, performance, and decision-making.
Entire Organisation
Accelerate organisational performance. Take a streamlined approach to rebuild engagement and culture holistically.